Swedish Massage


30 mins

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60 mins

75 mins

90 mins

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Swedish Massage

One of the primary goals of the Swedish massage technique is to relax the entire body, decreasing muscle tension and overall stress. This light to medium pressure technique is carried out by rubbing the muscles with long sweeping strokes, kneading, and gliding over the superficial layers of tissue in the direction of blood returning to the heart.

Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility with active or passive stretching while easing tension.